10 lies you will lay for yourself

10 lies you will lay for yourself Those self-deceiving tricks will make you feel comfortable for a while, but if you want to live a happy life, you must understand the truth behind the lies.   Myth 1: Everything will be fine, as long as I lose 10 pounds, quit my current job, or at least […]

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Keep your feet warm to prevent respiratory infections

Keep your feet warm to prevent respiratory infections Studies have shown that the cause of recurrent respiratory infections in children is related to the lack of warmth in children’s feet. Statistics show that 20% of children with a high incidence of respiratory infections are recurrent respiratory infections. Experts believe that this is directly related to […]

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Braised turtle meat

Braised turtle meat [Source]”Bian’s Diet”[Raw Materials]One turtle (250-500 grams), 60 grams of vegetable oil, 20 grams of rice wine, ginger, green onion, pepper rock sugar, and soy sauce.   [Production]1. Put the turtle in a pot, heat the water (about 40 ° C), let it urinate, then chop off its head, feet, cut open, remove the […]

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Oral: Can I still believe in love?

Oral: Can I still believe in love? Discovered by: Xiao Xian, 25 years old, clerk of a certain electrical factory Recorded by: Gaga Time: On the evening of January 21, 2007, Xiao Xian’s third relationship also touched the reef, and she instantly became like a headless fly. I thought that this time it could finally […]

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Laughing yoga makes you laugh happier_2

Laughing Yoga makes you laugh happier The special yoga in India, which is characterized by imitating animal expressions, is called “love laugh yoga”, which can quickly stimulate people’s love laughter cells and make people who laugh laugh more than laugh.   Germany is the least loved country in the world. Due to long-term emotional depression, the […]

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Mushroom fungus ginger soup can lower blood pressure and lipids and prevent arteriosclerosis

Mushroom fungus ginger soup can lower blood pressure and lipids and prevent arteriosclerosis Winter is a period of high incidence of cardio-cerebrovascular diseases. Eating more shiitake mushrooms can protect the cardio-cerebral blood vessels of the elderly in many ways.   Modern nutrition research has found that a kind of lentinan (adenine purine and adenine derivatives) contained […]

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Health Preservation: How to Health

锘? Health Preservation: How to Health 1 soaking your feet for 20 minutes before going to bed can improve heart disease patients. Soaking feet can also speed up the blood circulation, relieve fatigue, promote sleep, and the water temperature should not exceed 40 seconds 2 . Lunch, dinner for 30 minutes. Experts recommend eating breakfast […]

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Nine nutrients to build strong body men

锘?_1 Nine nutrients to build strong body men The word 鈥渘utrition imbalance鈥?is not an exaggeration for a man who does not love sports, who is associated with a computer for more than 8 hours a day, and who is at least three times a week. The result of long-term nutritional imbalances is that the body […]

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Oral keratitis diet guide

锘? Oral keratitis diet guide The keratitis is the rotten mouth angle that we usually say, and it is the general term for various inflammations that occur in the mouth area of the upper and lower lip joints. According to the cause of the disease can be divided into malnutrition angular keratitis, infectious keratitis, contact […]

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