Indian laugh yoga relaxes you

Indian laugh yoga relaxes you Laughing makes people feel happy and brings physical health. India also creates “laughter yoga” to quickly stimulate people’s laughing cells and make people laugh.   Warm-up, walk-in laughter yoga in the forest is also an exercise, so warm-up is equally important. The site for practicing Laugh Yoga is usually an oxygen-rich […]

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river snail

river snail Tianluo Tianluo and snails differ only in size and performance. Li Shizhen said; “The snails and mussels are also soft, soft and boiled.”   It has a sweet taste, great cold, and is non-toxic.   Contains protein, trace amounts, sugar, inorganic salts, niacin and vitamins A, B1, B2, and also vitamin D.   It functions to […]

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A habit may hurt your child’s eyes

A habit may hurt your child’s eyes Recently, there were media reports that a 5-year-old boy had squinted his eyes due to long-term playing with a mobile phone, and his black eyes were completely sideways. In fact, many habits in life may hurt the eyes of children, and parents must be vigilant.   According to media […]

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Perfect fattening can not be abandoned 4 elements

锘? Perfect fattening can not be abandoned 4 elements The fat figure is just the appearance, the fat is not fat in the body, the other fat is psychological. Fat people have the psychology of fat people, which is called “increasing fat heart”. Thin people have the psychology of thin people, which is called “weight […]

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Raising my legs to walk can actually lose belly-

Lift your legs and walk to lose weight? Small belly is a problem that many people will encounter, and young people often have troubles. Here we will teach you a method of walking with high legs, which can fully exercise the waist and abdominal muscles, prevent and eliminate the lower abdomen.   Action essentials: When walking, […]

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How to gain weight in summer

锘? How to gain weight in summer This summer is coming again, maybe a lot of thin people are anxious, how to gain weight in summer? In summer, due to high body temperature, cardiovascular, digestion, excretion and increased nervous system load, metabolic rate increases and nutrient consumption increases. Sweating alone will take away too many […]

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