Healthy drinking awareness, have you increased?

锘? Healthy drinking awareness, have you increased? The younger the concept of drinking, the worse the concept of drinking, the survey shows that most people drink alcohol after the age of 18, but still have 15. 2% of individuals started drinking before the age of 18, which deserves social attention. In addition, the age at […]

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Can you spring but not autumn?

锘? The health phrases you have heard in those years are not all correct! Can you spring but not autumn? The health phrases you have heard in those years are not all correct! 鈻糡he weather is getting colder and colder. In the late autumn, many young people have been dressed very thinly. They always use […]

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15 minutes, let your eyes relax completely

锘? 15 minutes, let your eyes relax completely Ophthalmologists have introduced a set of simple eye exercises for long-lasting eye use, which helps prevent computer eye problems caused by excessive computer use, eliminates symptoms such as eye strain and discomfort, and prevents further deepening of myopia. 銆€銆€2 minutes to focus on the thumb. Purpose: To […]

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How to exercise at the computer desk

锘? How to exercise at the computer desk Time to sit and work, especially after operating the computer for a long time, I feel very tired. At this time, take a break and do this exercise designed for computer operators, which can quickly eliminate fatigue and restore strength. 銆€銆€1. Sit on the chair with your […]

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