[How to make dried bamboo shoots and braised pork feet]_How to do_How to do

Because in the winter people will prepare New Year’s products, and the New Year’s products are mainly bacon products, bacon, sausages, bacon feet and so on.

In ancient times, people made bacon products just to have a food that can be used in winter, but in modern society, bacon products have become an indispensable food for the New Year.

When eating bacon feet, it is very different from other bacon products. You can also use dried bamboo shoots to stew bacon feet.

Ingredients for pork stew with bamboo shoots: pork trotters, bamboo shoots, small peppers, peppercorns, shallots, garlic, ginger, star anise, soy sauce, salt.

Production method 1, first clean the trotters and drain the water, soak the dried bamboo shoots with hot water; 2. combine the shallots, garlic, ginger, small peppers and marinade together; 3, put the trotters intoMarinate it for about 20 minutes, and you can take out the flavor; 4. Put the marinated trotters into the hot pot; 5. Cover the filling and simmer for 20 minutes on medium heat until the trotter soup is very thick, Put the dried bamboo shoots soaked, and wait until the dried bamboo shoots are cooked, and then you can eat them.

Spring bamboo shoots are rich in nutrition, contain a lot of water and plant protein, a few other nutrients, and the bamboo shoots have many health effects.

Traditional Chinese medicine believes that spring bamboo shoots and spring bamboo shoots are sweet, slightly cold, and non-toxic; it has the effects of clearing heat and resolving phlegm, nourishing qi and stomach, relieving thirst, relieving waterways, relieving stomach, and so on.Swelling, cough, diabetes, thirst and fever.

1.

Spring bamboo shoots are helpful for appetizing and strengthening the spleen. There is a nitrogenous substance in spring bamboo shoots, which constitutes the fragrance of spring bamboo shoots. It smells refreshing to the heart and spleen, and has the effect of promoting digestion and helping appetizers.

2.

Spring bamboo shoots prevent constipation. Spring bamboo shoots are sweet and cold, and the plant fibers replaced in spring bamboo shoots can increase the storage of water in the body, promote peristalsis in the body, reduce intestinal pressure, reduce the viscosity of feces, help relieve constipation, and prevent cancer varieties.

3.

Spring bamboo shoots help lower blood pressure and lower blood pressure. The conversion of spring bamboo shoots is low, not a small amount, and the trace content. The plant fibers in spring shoots also lead to a reduction of excess traces in the human body.Preventive effect.

4.

Spring bamboo shoots enhance human immunity. Spring bamboo shoots are rich in nutrients and abundant in protein, which helps to strengthen the body’s immune function and enhance physical fitness.

Spring bamboo shoots have so many effects, not everyone is suitable for eating, stomach ulcers, gastric bleeding, nephritis, cirrhosis, enteritis, urinary calculi, low calcium, osteoporosis, sick patients should not eat more.